Dear Gary

I wanted to write and let you know my feedback from the personal training I have done with you.
When I first got in touch with you in April I was without meaning to sound too dramatic, quite DESPERATE! I have suffered a tough couple of years and was guilty of being a “comfort eater” I had put on a substantial amount of weight because of this. I had become an overweight, frumpy, 40 something and was feeling depressed.

My health was suffering due to this after any physical exertion I found that my hips and knees became painful, just a walk up the stairs would make me breathless. I was in an emotional pit and became more and more desperate, I couldn’t go to my local Health club because I was too embarrassed. I found that the Health club wasn’t friendly enough to make me want to train and do something about my weight.
 
On our initial consultation I felt at ease and knew this would be the way forward to getting help. I was impressed with your professionalism, explaining to me everything I wanted to know. 
You are reliable, friendly, dedicated, your enthusiasm is contagious and training with you is a pleasure.  

Twelve weeks on and I am now over 2 stones lighter. I feel great, full of energy, stronger, fitter and look years younger. It is good to get nice compliments from people and now I feel really great.  
 
I can strongly recommend you to anyone. Thanks to you I feel fantastic!
 
Thank you.  

Kathryn from Long Stratton, Norfolk.

Dear Gary

I just wanted to let you know how pleased I am with your help and guidance, and not least, your genuine support throughout my training.

If it wasnt for your support and understanding for how "hard" it can be, i probably would have given up very quickly.

Your help and guidance with the nutritional side of it has been very helpful.

You have been a star in helping me on the way to achive my goals, and i would recommend you to everyone.

Thank you.

Ingrid, Norwich 15/07/05